Does Eating After 8pm Lead to Weight Gain – Dietitian’s Answer
BACK Share The Post Debunking Diet Myths with a Dietitian The belief that eating after 8 pm causes weight gain is widespread, yet it’s one of the many diet myths that pervade our understanding of nutrition. To address this misconception, we turn to insights from Jen, our food allergy & diet expert, who is also […]
Stop spending hours searching for allergy-safe restaurants – do this instead
BACK Share The Post Navigating the dining landscape with specific dietary needs is an all-too-familiar challenge for many. Traditionally, the search involves laborious Google searches, leading to tedious filtering through countless websites. This approach not only consumes significant time but also raises questions about the reliability of dietary information. Uncertainty about whether a restaurant truly […]
